Welcome to livefastrunning.com! For the last 8 years I have been involved in competitive distance running on the high school and collegiate levels. Over the years I have had experience running distance events in track and field, cross country, as well as road racing events.
Through this blog with the knowledge and passion I have for running I would like to create quality content that inspires, educates, and entertains all runners. Whether you are a newcomer just getting into running or you have been running competitively for a school or club, live fast running will have something for you to enjoy.